C Phrygian Mode

C – Db – Eb – F – G – Ab – Bb
Formula:H-W-W-W-H-W-W
Intervals:P1-m2-m3-P4-P5-m6-m7-P8
Scale Degrees:1-♭2-♭3-4-5-♭6-♭7-8

Introduction

The C Phrygian mode is the third mode of the Ab Major scale. It has a minor sound with a distinctive flatted second degree, common in flamenco and metal.

C Phrygian Mode Notes

DegreeNameNoteInterval
1TonicC4P1
♭2SupertonicDb4m2
♭3MediantEb4m3
4SubdominantF4P4
5DominantG4P5
♭6SubmediantAb4m6
♭7Leading ToneBb4m7
8OctaveC5P8

C Phrygian Mode — Frequently Asked Questions

What notes are in the C Phrygian mode?

C Phrygian contains: C, Db, Eb, F, G, Ab, Bb. It is the third mode of Ab Major. The formula is H–W–W–W–H–W–W. The flatted 2nd (Db) is the defining characteristic — it creates the exotic, dark sound.

How does C Phrygian differ from C Natural Minor?

One note: C Phrygian has Db (minor 2nd), C Natural Minor has D (major 2nd). That lowered 2nd gives Phrygian its exotic, Spanish-sounding character.

What is the parent major scale of C Phrygian?

C Phrygian is the third mode of Ab Major. Same seven notes with C as tonal centre.

How is C Phrygian used in music?

Phrygian defines flamenco guitar, metal, and Middle Eastern-influenced music. The Db–C half-step movement is one of the most recognisable sounds in world music. Also used in film scoring for tension and exoticism.

What chords are built from C Phrygian?

Cm, Db, Eb, Fm, Gdim, Ab, Bbm. The bII chord (Db Major) over C minor is the hallmark Phrygian sound — the movement Db→Cm defines flamenco.

What songs use the Phrygian mode?

White Rabbit (Jefferson Airplane) uses Phrygian. Flamenco music is built on Phrygian harmony. Metal bands like Metallica use Phrygian for its dark, heavy character.

Practice Tips

  • The flatted 2nd (Db) is the Phrygian signature — play C Natural Minor then lower D to Db to hear the transformation.
  • The Db–C resolution defines flamenco — practice this half-step movement repeatedly.
  • Play Db Major → Cm (bII–i) — this is the quintessential Phrygian cadence.
  • C Phrygian over a Cm drone creates instant Spanish/flamenco atmosphere.
  • Compare C Phrygian with C Dorian — the 2nd and 6th degrees are both different.
  • Phrygian is the darkest commonly used mode — try it for metal-style riffs.